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Day: April 18, 2024

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Healthy Living, Fitness and Nutrition – The Role of Diet in Health and Fitness

Alma L. Figueroa 1 year ago
Healthy Living, Fitness and Nutrition – The Role of Diet in Health and Fitness

Improving the quality of life through health and nutrition involve following a diet pattern and adequate levels of nutrition to prevent diseases and maintain physical fitness. Issues of malnutrition would be related to deficiencies of vitamins or nutrients and intake of supplements form an important part of disease prevention strategy […]

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