Healthy Live

I want to live to be a healthy elderly lady who can dance and do yoga at 90. I think most of us want to live to be a healthy older person. Until there are new medical or scientific breakthroughs our life span in the US is approximately 78 years […]

Organic food stores are popping up everywhere. No matter if they specialize in just supplements, or if they are a nationwide chain that supplies everything from nuts to cleaners, these stores are becoming more and more in demand. As the demand for organic food products increases, so will the stores […]

As you go on with the fight to control your Type 2 diabetes and blood sugar levels, you might be interested to know how you prepare your meat could impact your risk factor for complications. By now you probably know taking in enough protein is key to controlling your blood […]

What is organic farming? How it promotes healthy living? Organic farming is a form of agriculture that relies crop production on green manure, compost, and biological pest control instead of using pesticides and herbicides. Therefore such process can help individuals have a healthy lifestyle because of the absence of chemical […]

Improving the quality of life through health and nutrition involve following a diet pattern and adequate levels of nutrition to prevent diseases and maintain physical fitness. Issues of malnutrition would be related to deficiencies of vitamins or nutrients and intake of supplements form an important part of disease prevention strategy […]

What will one get out of healthy living? Just a longer life expectancy, a stronger immunity system, lesser risks to life-threatening diseases-basically a sound mind and body. It is needless to say that choosing this way of life brings about a lot of life-changing benefits. Want to know how to […]

Good health is the gift of God. In this busy life, it is very difficult to maintain a good and healthy lifestyle. Which is the core of attaining the good health. There are a few things that can make your lifestyle a healthier lifestyle, hence helping you to get a […]

As good as modern medical technology is, it can never save you from the problems caused by a life style that is unhealthy. Instead of getting a modern medical fix for every problem, it is far better to live in such a way that you will hardly ever fall ill. […]

All of us understand how to keep our bodies fit and healthy, but what about the kids? Is feeding them green vegetables and healthy fruits enough to establish and maintain their good health? Well the answer is No. Health and Fitness is just as important for kids as for adults […]

Do you ever wish you had the perfect health care book to assist you in staying healthy and out of trouble? A self care guide that you could trust, written in plain English to help you in your later years? I think we all would like to have something like […]