Healthy Live

Are you looking for the best recipes for lowering high cholesterol? Are you watching closely what you eat, your food choices, the amount of food, and possibly your calorie intake? Then, you need to look over this valuable resource to get yourself back into great health. First, you must exercise. […]

Since I love music, I find myself continually drawn to associating harmony in any area of life to music. In a typical choir, there are four (4) principal voice types – Soprano, Alto, Tenor & Bass – and all are necessary to bring full tonal quality and harmony to the […]

What is the most beautiful think we possess? It’s life… that needs extra care and love. But, we usually fail to take maximum care of it. Rather emphasize on having an unhealthy lifestyle which naturally leads to complicated health problems. Though, it is a desire of every individual to have […]

Goji berry is commonly used to maintain sound health. It mainly grows in the Himalayan region of Tibet. The word ‘Goji’ is coined from the actual word ‘gougi’, which means medicinal plants. The species of Goji plants are actually deciduous and woody perennial plants. Generally, a Goji berry plant can […]

Everybody loves Pizza worldwide right? The delicious savory smell of the cheese and the tomatoes and all the other toppings and herbs. If you’re not already heading off towards the direction of the refrigerator, stick around and listen up for a moment. The problem is that most Pizzas have a […]

During a recent yoga lesson with one of my new students, she said she wanted to know what other changes she could make in her daily life to improve her health. She realised that her yoga practice is just one aspect of living a healthy and happy lifestyle. To live […]

All of us want to live longer and be with our loved ones. Here are our 7 secrets on how to stay healthy to help you live a longer life. 1. You need to increase your soy consumption. Scientific findings reveal that soy products can lower cholesterol level at the […]

A healthy life is undoubtedly the greatest desire of all of us. After all, without health, life radically changes its meaning. The best way to feel happy, energetic and healthy in the future is to lead a happy, energetic and healthy life in the present. The benefits and pleasures produced […]

Everyone is conscious about their weight and wants to be fit and sexy. Losing weight could be difficult if you are not aware of how to live a healthy lifestyle. We know that foods are the best way to satisfied are craving. There are people who eats a lot to […]

Often, developing healthy food habit is not as restrictive or as confusing as several individuals imagine. The first and foremost principle of healthy nutrition is simply eating a wide range of foodstuff. This is more important, since varied foodstuff make varied dietary contributions. Secondly, vegetables, fruits, legumes and grains are […]