Goji Berry Plantation

Alma L. Figueroa

Goji berry is commonly used to maintain sound health. It mainly grows in the Himalayan region of Tibet. The word ‘Goji’ is coined from the actual word ‘gougi’, which means medicinal plants. The species of Goji plants are actually deciduous and woody perennial plants. Generally, a Goji berry plant can […]

How Healthy Food Changed My Life?

Alma L. Figueroa

Often, developing healthy food habit is not as restrictive or as confusing as several individuals imagine. The first and foremost principle of healthy nutrition is simply eating a wide range of foodstuff. This is more important, since varied foodstuff make varied dietary contributions. Secondly, vegetables, fruits, legumes and grains are […]